Every Friday, the wonderful Jane guides us through a gentle, grounding Tai Chi session as part of our 360 Wellbeing Hub. It’s a beautiful way to ease into the weekend — slow movement, calm focus, and a welcoming group of people.

After the session, we share a cuppa and a biscuit, giving everyone time to chat, unwind, and enjoy the company.

Tai Chi offers so many benefits: improved balance, reduced stress, better mobility, and a lovely sense of overall wellbeing. It’s a peaceful couple of hours that does your body and mind the world of good.

Come along and join in — pay on the day.

£8 (£5 concession).